In a world often consumed by speed, ambition, and youth-centered progress, Project Senehase Nagam (translated as The visit of love) stands out as a gentle reminder of the humanity we sometimes leave behind. In May, the Rotaract Club of the University of Colombo, Faculty of Law, carried this message forward by visiting an elders’ home …
Red stains, Loud voices
Not broken, not weak,but fierce and alive,Her bodys rythem helping her survive.From girl to women, the journey is bold,not just in stories we've been told,but in stained skirts, mood swings and pain,Yet she rises again and again.Let it be known across land and sea,not just today but eternity,To bleed is not to break but to …
மாதவிடாய் விழிப்புணர்வு: பெண்களின் இயற்கையைப் புரிந்து கொள்ளும் சமூகப் பயணம்
அந்த இரவு, ஒருவர் ஓடி திரிகிறார். மிகவும் பதற்றத்துடன் இங்கும் அங்கும் ஓடும் அவரின் மன நிலையோ குழப்பம் நிறைந்தது. வீட்டுக்குள் ஒரே சத்தம்- இரண்டு அழுகுரல்களில் பெரியவரின் குரல் நின்று, சிரிக்கும் குழந்தையின் சத்தம் மட்டுமே நீடிக்கிறது. நுழைந்து பார்த்தபோது, இரண்டு பெண்களும் அழுது கொண்டிருந்தனர். அவர்களைத் தந்தை கட்டியணைத்துப் பார்த்தபோது, ஒருவரும், இன்னொருவரும் கண்ணீரில் கனிந்த பெண்கள். ஆனால் பார்வையில் குழப்பமும் சந்தேகமும்: பக்கத்தவர்களோ “பெண் குழந்தையா?" என்ற கேள்வியோடு புன்னகை இல்லாத பார்வை. …
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You’re Not Alone: A Journey through Postpartum Healing
Motherhood is the most precious crown a woman can wear, yet it comes with many challenges. We, as the Rotaract club of the Faculty of Law, University of Colombo, hope to support pregnant mothers by raising awareness and providing knowledge about Postpartum Depression through the Project MAATHA 7.0 So, what exactly is Postpartum Depression? It …
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I’m sure you’re fine
You sound like you're on the rag—Sounds so much worseThan bad, when it's notA funny male colleague at workBut your boyfriend who you trustTaking cheap shots at you. Watching and waitingEvery month, making plansAround an unwelcome visitorOnly to find out,Surprise!It's here,On your special dayWhen you really couldDo without a cramping body.And when I say bodyWhat …
“ඇය දැන් වැඩිහිටියෙක්”
“මේ මොකද?” “ඇයි ඔයා ඇදේ නිදා ගත්තේ??” “ඇදේ නිදා ගන්න එපා කියල කවුරුත් ඔයාට කියල දීල නැද්ද?” “මේ පැදුර අරගෙන බිම නිදා ගන්න.” “කවුරුවත් හම්බවෙන්නවත්, එළියට යන්නවත්, එපා!” “ඔයා පාවිච්චි කරපු හැම දෙයක් ම, මේ පැදුරත්, ගලන් යන වතුරෙන් විතරක් හෝදන්න.” “ඔයාගෙ ඇදුම් අනිත් අයගෙ ඇදුම් වලින් අයින් කරල තියන්න.” “ඔහොම කරල දෙවියන්ගෙ කෝපය අවුස්සන්න …
The Beauty of Motherhood: A Journey of Unmatched Grace and Strength
Motherhood is not merely a role—it's a profound journey, an evolving story written in the language of love, sacrifice, and strength. From the first flutter of life within to the unspoken understanding between mother and child, motherhood holds a beauty that transcends words and defies definition. The Silent Strength One of the most remarkable aspects …
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Senehase Nagam: Hearts connected Across Generations
As a Board of director of the Rotaract club of Faculty of law, University of Colombo I eagerlyawaited the opportunity to participate in senehasa nagam project. That hope finally came true with our April visit to Karuna elders’ home in Boralesgamuwa. This month visit especially meaningful time, as we planned to celebrate avurudu, spreading joy and spending quality time with them. As we entered we were warmly greeted with elderly smiles so pure and genuine that they immediately touch our hearts. The peaceful atmosphere …
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