You sound like you're on the rag—Sounds so much worseThan bad, when it's notA funny male colleague at workBut your boyfriend who you trustTaking cheap shots at you. Watching and waitingEvery month, making plansAround an unwelcome visitorOnly to find out,Surprise!It's here,On your special dayWhen you really couldDo without a cramping body.And when I say bodyWhat …
“ඇය දැන් වැඩිහිටියෙක්”
“මේ මොකද?” “ඇයි ඔයා ඇදේ නිදා ගත්තේ??” “ඇදේ නිදා ගන්න එපා කියල කවුරුත් ඔයාට කියල දීල නැද්ද?” “මේ පැදුර අරගෙන බිම නිදා ගන්න.” “කවුරුවත් හම්බවෙන්නවත්, එළියට යන්නවත්, එපා!” “ඔයා පාවිච්චි කරපු හැම දෙයක් ම, මේ පැදුරත්, ගලන් යන වතුරෙන් විතරක් හෝදන්න.” “ඔයාගෙ ඇදුම් අනිත් අයගෙ ඇදුම් වලින් අයින් කරල තියන්න.” “ඔහොම කරල දෙවියන්ගෙ කෝපය අවුස්සන්න …
The Beauty of Motherhood: A Journey of Unmatched Grace and Strength
Motherhood is not merely a role—it's a profound journey, an evolving story written in the language of love, sacrifice, and strength. From the first flutter of life within to the unspoken understanding between mother and child, motherhood holds a beauty that transcends words and defies definition. The Silent Strength One of the most remarkable aspects …
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Senehase Nagam: Hearts connected Across Generations
As a Board of director of the Rotaract club of Faculty of law, University of Colombo I eagerlyawaited the opportunity to participate in senehasa nagam project. That hope finally came true with our April visit to Karuna elders’ home in Boralesgamuwa. This month visit especially meaningful time, as we planned to celebrate avurudu, spreading joy and spending quality time with them. As we entered we were warmly greeted with elderly smiles so pure and genuine that they immediately touch our hearts. The peaceful atmosphere …
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April Visit: A Journey of Fostering Young Minds
On the 26th of March 2025, the Rotaract Club of the Faculty of Law, University of Colombo visited the Navodaya Special Needs School in Moratuwa marking the completion of yet another monthly visit organized as part of the සෙනහසේනෑගමි initiative. In line with the Club’s vision to create a positive impact on society, this visit not only provided us with an opportunity …
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Tackling Poverty in Sri Lanka: A Path Forward for the Nation
Sri Lanka, a nation known for its breathtaking landscapes, rich cultural heritage, and resilient people, is also grappling with a critical issue: poverty. Despite its progress over the years in various sectors such as healthcare, education, and infrastructure, poverty remains a persistent challenge that affects a significant portion of the population. In this blog, we …
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A Heartwarming Visit to Karuna Elder’s Home: A Day Filled with Love and Joy
On the 13th of March, members of the Rotaract Club of the Faculty of Law at the University of Colombo embarked on a meaningful journey to Karuna Elder’s Home in Boralesgamuwa as part of the සෙනහසේ නෑගමි initiative. This visit was more than just a scheduled event; it was an opportunity to spread warmth, share …
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Senehase Nagam : A Day To Remember
As a member of the Rotaract Club of Faculty of Law, University of Colombo I had the opportunity to participate in the part of the "Senehase Nagam" project. It was our January monthly visit to a special education school , and it turned out to be an incredibly rewarding and eye-opening experience. This visit not …
A Heartwarming Visit to Karuna Elders Home
Our most recent visit to Karuna Elders Home was an unforgettable experience, filled with joy, learning, and heartfelt connections. Arriving in the afternoon, we were greeted warmly by the residents and the incredibly kind staff that we met the previous time we visited. Recalling the last time we spent with the residents added a layer …
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FROM LAUGHTER TO HUGS: A DAY TO REMEMBER
This year’s Children’s Day celebration was truly special as we had the privilege of visiting the wonderful children at Shilpa Child Development Centre as the October month visit of project Senehase Nagam. The day was filled with joy, laughter, and unforgettable moments, as we shared a day full of games, songs, stories, and love. The …
The Playful Path to English: Easy Tips for Teaching Kids
Teaching English to kids doesn’t need to be all about textbooks and worksheets. Imagine helping them pick up new words and phrases while you’re cooking dinner, playing games, or even singing silly songs together! With a few creative tricks up your sleeve, learning English can happen naturally as part of your daily routine. Here are …
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BEYOND LABELS: EMBRACING DIFFFERENCES
Imagine a world where differences are celebrated: Down syndrome, a genetic condition caused by an extra chromosome, offers a powerful reminder of the beauty in diversity and the potential within every individual. Down syndrome, also known as trisomy 21, is a genetic disorder caused by the presence of an extra copy of chromosome 21. Normally, …

